Monthly Archives: May 2015

Ashtanga Yoga Workshop Friday May 22, 2015

Friday May 22, 2015  4pm-6pm

Cost: $20

Led by Gabriel Azoulay

By |May 21st, 2015|Categories: Events||0 Comments

Yin Yoga Workshop Wednesday May 20, 2015

Join us for a Yin Yoga Workshop Wednesday May 20th from 6:30pm-8:30pm.

Led by Gabriel Azoulay  (www.GabeYoga.com)

Cost: $20

Yin Yoga is a perfect compliment to our hot yoga class.

Yin Yoga works the connective tissue (this is what connects our bones to our muscles)

Seated poses are held for 3-5 minutes in a non-heated room.

Yin Yoga works the […]

By |May 18th, 2015|Categories: Events||0 Comments