January 16th, 2016 from 1:30 -3:30pm
– Want to learn how to do the low push up without hurting your toes?
– What’s the deal with upward facing dog and downward facing dog?
– How can you do Awkward Pose to benefit your legs and back?
– Why are the back bending poses medicine for the body?
Learn these secrets plus many more!
Bring your injuries, your questions, and discover why our Hot Flow class is the best practice for all levels.
If you have been timid to come to class, or have had a bad experience with yoga, this workshop is for YOU!
Don’t miss this opportunity to take your skill, knowledge and practice to the next level.
Whether you are a member of Some Like It Hot or just want to learn more, this workshop will change your view of yoga poses.
Only $40 per person, and you can stay for FREE for the 4pm class to work on what was learned in the workshop!
Space is limited, sign up today!